In 3rd class, we have been working through the Weaving Wellbeing programme and we have spent extra time outdoors this month. We have engaged in a variety of activities which promote good mental health and wellbeing. These include mindfulness colouring, daily affirmations, breathing exercises and meditation. Each child has their own 'wellbeing toolkit' of simple strategies and tools that they can use to help regulate their feelings. We will continue to build on these as the year progresses. We also have a feelings check-in board where the children can identify how they are feeling at different times of the day and we have re-introduced our worry box as a way for the children to express any worries they may have.