We are delighted to announce that Nun’s Cross have been awarded their very first Amber Flag award. This award is presented to schools who make a conscious effort to promote and improve the well-being and mental health of their school community.
Nun’s Cross began the process at the beginning of the academic year and began by setting up an Amber Flag committee made up with a selection of students from each of the classes from 2nd-6th. The students who felt they could make a contribution to this area submitted an application and from these, 6 students were chosen.
Together with the leading teacher, Mrs Gannon, the committee worked hard throughout the year to make positive changes and to co-ordinate events to promote positive mental health and well-being in our students, teachers, and parents.
They introduced ‘Worry Boxes’ to each classroom to help children who have worries and who may not be able to verbalise these to have a way to talk to an adult who can help.
The committee also coordinated a Well-Being week where the school dedicated more time each day to positive well-being. Some activities that the classes did were meditation, mindful colouring, mindful homework activities in place of regular homework, extra relaxing time including reading, listening to music etc, each class took part in yoga or Pilates, we held a fundraiser for Pieta house and designed well-being posters to display around the school.
With thanks to Saint Patrick’s Mental Health Services and also thanks to our PTA for hosting, we had a parents evening event to help educate our school community on children’s mental Health and well-being.
Of course we had lots more planned for this year that unfortunately had to be cut short but we will pick up where we left off as soon as we get back to school.
The committee would like to thank all the students, teachers and parents for all their help in our mission to gain our first Amber flag for Nun’s Cross. Also a big thank you to Pieta House for recognising all our hard work and for all the hard work they do to help people who need their support!